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Ayurvedic Relaxation Techniques
An ancient technique from India, its ultimate goal is the balance between the energies that flow between the body and the mind, commonly known as Dosha.
The benefits of Ayurvedic therapy will help you:
Reduce Anxiety.
Improves the Immune System.
Eliminates Toxins
Increase and improve your body flexibility
Reavivación Energética Tahi
Holistic and Energetic Technique, the oriental culture has attributed for centuries to Bamboo the power to absorb the negative energy of the body, make it circulate inside the reeds and return it back to the body transformed into positive energy, achieving an energetic transformation and regulating the balance of them.
The benefits of the correct application of Bamboo:
It produces a sedative effect on the nervous system, gaining a great feeling of well-being, acting as a muscle relaxant.
They release tension, especially in the feet, legs, shoulders and neck, Corrects postural imbalances from lack of exercise and sedentary life.
Stretches and lengthens the muscles, both in the superficial muscles and the deepest.
Reactivates blood and lymphatic circulation.
It strengthens the defenses by eliminating toxins and awakens the energy accumulated in different points of our body.
Lanna Tok Sen Ritual
As a traditional Thai discipline, it is considered an excellent method to alleviate different ailments, as well as being very relaxing.
TOK SEN means "hit in the Lines" It is a body stimulation technique that is performed with a wooden instrument that we slide over the skin hitting the Sen Lines and along the muscles and tendons.
The Instrument is made up of two tools, a Hon, hammer in Thai and a chisel. Its use consists of hitting the chisel with the hammer while we slide it by tapping through different Sen Lines and areas of the body.
Of its innumerable benefits, the following stand out:
Promotes blood circulation and helps eliminate toxins.
Relax muscles and tendons.
Relieves pain and reduces stress.
Improves sensory perception.
Relieves contractures.
Regulates cases of insomnia, energy blockages, fluid retention, constipation, rheumatism, to alleviate symptoms in diseases of the nervous system and general tiredness.
